CrossFit Aphesis began as the Health & Fitness Ministry for "Calvary Life Outreach" a not for profit, non political, non denominational organisation devoted to serving the needs of the local community. Established in December 2005 the organisation has developed a number of ministries that provide opportunity for the Youth, General Public, the financially challenged, homeless and the needy.

Each ministry is centred on the organisations' mission statement:

"Loving God, Loving People, Living for Christ."

CrossFit Aphesis is an affiliate of  CrossFit Incorporated, established to provide the community with a sustainable resource to fully engage and participate in the concepts of Functional Human Movement. The "Health & Fitness Ministry" began its work on a local football ground during Sunday morning. As demand grew and more and more people began to participate, a need for a facility and business was born.

CrossFit Aphesis derived its name from the Greek word "Aphesis". Translations include: "Freedom, Liberty, Unbound, release from bondage, forgiveness or pardon of sins, deliverance and release. As Christ paid with His life for all, we are free to live life to its fullest, unbound and free.

The principles and protocols which are practiced in CrossFit around the world demonstrate the freedom that God has given us, in this instance; the freedom to move. To choose how to move, when to move and why to move. It is this concept that the affiliation was forged.

CrossFit Aphesis Vision

"To equip the body of Christ to serve the Lord across broad time, age and modal domains"

A typical day at CrossFit Aphesis will entail a WOD, Strength / Goat / Skill WOD, Trigger point therapy, self massage, Olympic lifting and combatives. It is never a dull moment when you come in. WOD's are updated daily on our website and notices will be up for all to see for special events, outings, products and general news. If you want to train hard, learn new skills, push yourself beyond your limits in a supportive and encouraging environment, come down and have a WOD!