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L1S 2011 Results

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Team Category:

 

1. Penrith YMCA 15:01:56

2. CFX 17:15:31

3. Aphesis 17:16:03

4. Active 18:33:00

5. CFX 18:56:59

6: JTU 18:56:72

7. Supremacy 23:20:37

 

8. Penrith 30:00:00

 

 

 

 

 

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Beginner Female Category

  WOD 1 WOD 2

1. Tracey Foster 12 rds + 2 7:47

2. Anna Brown 11 rds + 6 8:39

3. Rebecca Portelli 11 rds + 5 8:31:16

4. Ksane De Jonge 11 rds + 4 9:10:21

5. Lily Babic 8 rds + 6 7:55

6. Carla Maria Campora 8 rds + 3 8:06:47

7. Michelle Pfitzner 9 rds + 2 12:18:32

 

 

 

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Beginner Male Category

 

1. Angus Laurie 15 rds + 4 6:39:41

2. Liam Duval 12 rds + 1 6:30:50

3. Anthony Jones 11 rds + 7 6:23:22

4. Baden Ashford 12 rds 7:07

5. Bradley Dean 11 rds + 6 7:07:18

6. Chris Adams 11 rds + 7 + 4 7:18:78

7. James Grant 10 rds + 2 7:25:68

8. William Ashford 10 rds 7:26

9. Miguel Munoz 9 rds + 7 7:43

10. Cameron Laurie 9 rds + 2 8:14:45

11. Michael Guidi 10 rds  1 9:34:69

12. Anthony King 9 rds + 4 9:06

13. James Seckhold 9 rds + 6 9:41:22

14. Paul Young 9 rds 9:58:44 

15. Paul Bertoss 8 rds + 4 8:31 

16. Sean Kelly 7 rds 8:44

17. Ncholas Pasfield 7 rds + 7 + 4 10:10:75

18. Tony Starr 7 rds + 4 10:26 

19. Herbert Cortes 9 rds + 7 + 5 12:33 

20. Laylah Donaldson 6 rds + 7 9:05

21. Thomas Loder 5 rds + 6 9:22:78 

22. Georgia Pirrone 4 rds + 7 + 6 8:52 

 

 

 

 

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Intermediate Female Category

 

1. Trudy Marquardt 10 rds + 1 9:12:43

2. Katrina Kunicki 8 rds + 7 + 5 8:44

3. Kateylyn Dunkerly 8 rds + 7 9:44

4. Elizabeth Livanios 7 rds 11:16:13

5. Gabrielle O'Dempsey 6 rds + 4 13:09:38

 

 

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Intermediate Male Category

 

1. Tommy Sibbons 8 rds + 7 8:43:47

2. Ewan Seaford 7 rds + 5 7:35:22

3. Brendan Lappan 7 rds + 6 8:21:61

4. Brett Garrick 8 rds + 3 9:30:69

5. Lewis O'Brien 6rds + 7 + 1 8:43:47

6. David Vella 6 rds + 4 10:04

7. Tim Le 4 rds + 7 8:40:87 

 

 

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Rxd Female Category

 

1. Michelle Spinnato 5 rds + 5 9:44:94

2. Deanne Ashford 4 rds + 3 9:19:45

3. Dimi Poulos - - 

 

 

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Rxd Male Category

 

1. Mark Corrigan 8 rds + 7 + 1 6:58:50

2. Travis Touma 7 rds + 7 7:19:34

3. Daniel Bullock 7 rds + 7 + 2 8:04:41

4. Andrew Iddon 7 rds + 6 7:34:38 

5. Luke Starr 7 rds + 5 7:42

6. David Buckley 7 rds + 5 7:44:10

7. Ryan Maslen 7 rds + 1 8:48:93

8. Scott Hill 7 rds + 7 + 5 10:14:81 

9. Chris Slight 6 rds + 7 + 2 9:03

10. Nathan Stratton 5 rds + 3 7:17 

11. Deian Cousins 6 rds + 6 9:22:12

12. Jonathan Gomez 5 rds + 7 7:50:16 

12. Clayton Parkyns 6 rds 9:03:50

13. James Colley 5 rds + 3 8:35 

14. Aaron Quigg 4 rds + 4 7:36:12

15. Kel Durrant 4 rds + 2 8:55:40

16. Geoff Fletcher 4 rds + 7 11:36:22

17. John Cheesbrough 2 rds  + 4 8:55

18. Guy Parkyns - - 

 

 

  Sunday 6th November 2011

The 2011 "Last One Standing" Challenge is an annual CrossFit competition designed

to showcase local, national and international CrossFitter talent. A single day of

competition testing mental fortitude, CrossFits' 10 GPP, aspects of functional human

movement, facing the unknown & Unknowable and being prepared to sweat, bleed and

grind for victory.

CrossFit's finest in Aussie will be on display with one team, one female & male athlete

emerging as the "Last one(s) standing". Who will it be............... 

Registration Details:

Registration Closes Monday October 31st 2011

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

We need to receive the following details via email:

1. Category (Individual / Team)

2. Name(s): ____________________________________

3. Category: Rxd - Intermediate - Beginner (no categories for teams)

4. Age & Sex: ____________________________________

5. Affiliate: ____________________________________ (if applicable)

6. Shirt Size(s): XS - S - M - L - XL

7.    Contact Details:

        Email: ________________________________________

        Mobile:  ________________________________________

Note: Spots are limited so reserve your spot NOW!

Entry Fees / Payment 

Acc. No. 1053 9673  

Prizes & Awards

Winners will receive a medal and a prize provided by our sponsor IronEdge.

Scoring System

• Team or individual with highest number of points at the end of the day will be the winner.

• Team and Individual Category points will NOT be grouped together

• (individuals who compete in a team AND singularly will not have their numbers from their team added to their individual scores)

Rules of the Day

Morning Registration

• Turn up on time in the allotted time slot (0700 - 0800) to register.

• If an athlete or team does not register on time without any given notice, then they will forfeit their spot and entry fee in the competition.

Competing

• Athletes may compete in both the team category and individual category.

• Athletes MAY NOT enter individually in different sub-categories (In english; athlete cannot enter in the Rxd category and the beginner category but may choose to be part of a team as well).

Judging

• All Judges will be provided by CrossFit Aphesis

• All Judging decisions will be final

• All judges are trained and ready for competition

• Each judge will have a sound understanding of the required ranges of motion for each exercise

• Each judge will be clearly marked and identifiable

Team Competition Rules 

• Teams MUST consist of 4 people in combinations of:

• 2 males / 2 females

• 1 male  / 3 females

• 3 males / 1 female

• Team names are permitted