Starting is really easy, you don't need to be fit or know anything about CrossFit.

Step 1


is to click on the "Contact Us" link and send through an sms, call or email letting us

know that you are interested.

e: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

e: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

ph: 0416 511 723

ph: 0415 166 386 

Step 2


is to pop down, visit us in person to check out the facility and to fill out the necessary

waiver forms and exercise screens.

Step 3


is to fill out your direct debit form for monthly payment.

If you are new to CrossFit, we will ease you into the class structures, progressively

introduce "CrossFit" Intensity until you accustomise yourself with our program.

Our experienced coaches will adapt to your needs, circumstance, taking into

account any injuries and your current level of conditioning.

 

All you need is a positive attitude. There are no excuses, get started today! 

Word of the Week

1 Corinthians 13:4-5 KJV

"Charity suffereth long, and is kind; charity envieth not; charity vaunteth not itself, is not puffed up, Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil;""

 

Sunday 6th Nov. 2011
 
Supported By:
 
 
Whats On

Saturday 22nd September

Tough Mudder

Class Times

Monday

10 am, 4:30 pm, 5:30 pm, 6:30 pm


Tuesday

10 am, 4:30 pm, 5:30 pm, 6:30 pm,  7:30 pm


Wednesday

10 am, 3:30 pm KIDS, 4:30 pm, 5:30 pm, 6:30 pm


Thursday

10 am, 4:30 pm,5:30 pm OLY, 6:30 pm, 7:30 pm


Friday

10 am, 3:30 pm KIDS, 4:30 pm, 5:30 pm,


Saturday (Gym open from 8:30am - 11 am)

9:00am (Oly*), 10 am 

Sponsored By Affiliated With