Here we have four of our members which appeared in the local newspaper.
Mahinaarangi Rewi and Iata Fasimalo who broke NSW state records for both
their Snatch and Clean & Jerk. Mark and Tiare Rewi both have fostered children
for many years and are awesome role models and parents! We value and appreciate
there hard work and are grateful to have them as members.
CrossFit Aphesis would like to congratulate them all for their hard work!
Word of the Week
1 Corinthians 13:4-5 KJV
"Charity suffereth long, and is kind; charity envieth not; charity vaunteth not itself, is not puffed up, Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil;""
Sunday 6th Nov. 2011
Supported By:
Whats On
Saturday 22nd September
Tough Mudder
Class Times
Monday
10 am, 4:30 pm, 5:30 pm, 6:30 pm
Tuesday
10 am, 4:30 pm, 5:30 pm, 6:30 pm, 7:30 pm
Wednesday
10 am, 3:30 pm KIDS, 4:30 pm, 5:30 pm, 6:30 pm
Thursday
10 am, 4:30 pm,5:30 pm OLY, 6:30 pm, 7:30 pm
Friday
10 am, 3:30 pm KIDS, 4:30 pm, 5:30 pm,
Saturday (Gym open from 8:30am - 11 am)
9:00am (Oly*), 10 am
