Cross Fit Aphesis

Cross Fit Aphesis

Youth Program

Calvary Life Outreach Youth has derived into yet another program. Friday Night WOD! Every Friday night we will be meeting at CFA HQ and completing a work out of the day. All are welcome and need only to bring water and a towel. Shoes are optional but recommended especially when we go for a run. If you have any questions regarding this program please email michael on:

8:30 PM every Friday Night!

This part of the page is still under construction………… : )

PS We are also now in the progress of constructing a cooking program for the Youth!!!!!

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